Monday, 27 February 2012

Broccoli garlic dip

Reading a recent post on Picki picki about broccoli side dishes reminded me of a broccoli dip/spread/sauce I used to do quite frequently last year, and I made it again last weekend. I use it as a spread on fresh bread, or as a dip for carrots when I'm trying to be healthy (while conveniently forgetting the fact there is quite a bit of cheese in the dip), or I stir it into pasta for a quick dinner.

The dip can be stored in the fridge in an airtight container for a couple of days but loose some of its vibrant green colour.

Broccoli garlic dip
1 medium-sized heads of broccoli
1 lemon, juice
2 garlic cloves, minced
3-4 tbsp olive oil
100 g parmesan, grated
a pinch of chili flakes
salt and pepper

Cook the broccoli florets in lightly salted water for 2-3 min.

Drain the water and mix the broccoli with the other ingredients. I use a stick blender to do this.

Add salt and pepper to taste


And since that was such a quick recipe, you now have time to see Peacock, a lovely film with a fanatastic performance by Cillian Murphy :)


  1. Really like the sound of this for work. Healthy and easy :)